Mondays in May: Walking Mindfully

Facilitated by Mary Lusk and Mary Ramsbottom
Mondays May 1, 8, 15, and 22; 5:30 p.m. at Saint Mark’s

How does it make your heart feel after a brisk 30-minute walk?  How does your spirit feel after a slower walk, with deliberate steps?  Who and what did you observe in the neighborhood?  The Mondays in May will be a time to connect with one another and with nature as we walk and explore the Loring Park neighborhood.  Walking: good for our hearts and for our spirits.

Register here: https://www.aplos.com/aws/events/mondays_in_may