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Retreat at Saint Mark’s: A Day of Health and Wellness
Retreat at Saint Mark’s: A Day of Health and Wellness
Join us for a transformative day of relaxation, refreshment, and learning, designed to nurture mind, body, and spirit. This retreat at St. Mark’s invites you to step away from the busyness of life and immerse yourself in practices that promote holistic well-being. Throughout the day, we will explore: The Power of Sound Meditation – Discover the calming and restorative effects…